In today’s fast-paced 9-5 workday, proper posture and all-day comfort have become an important priority for home and office spaces. The productivity and efficiency of your team strongly depends on the environment and atmosphere within the workplace. By creating an appealing and organized workspace, We will able to focus better on their work and will start to see an overall improvement in their general workplace health and happiness.
Most of us understand the importance of using ergonomic chairs and seating options to combat the effects of sitting in a stationary position for the duration of the workday. Even with the option of an ergonomic chair, however, it is still important for one’s health to stand and move around throughout the day, stretching the neck, shoulders and lower back. This alleviates tension and pain and subsequently avoids further injuries. By incorporating ergonomic desks into the office space, you’ll have the ability to stand and work when sitting becomes uncomfortable thus improving overall productivity.
A DIY standing desk frame is a great option for those who would like to customize their desk to fit their specific performance and aesthetic needs. When building a DIY desk, most people utilize frames from the Amazon. In this blog, we’ll go over the AIMEZO standing desk frame.
Starting around $299, the AIMEZO standing desk our pick for the best desk frame for tall users. When you purchase this desk frame it comes with free shipping and returns, so if you’re not a fan, it’s fairly cheap and simple to return. We chose this desk frame for tall users because it lowers all the way down to 25.2” and goes as high as 50.8” without counting the surface. This range works for users as tall as 6 feet tall. Not only does this desk go lower, it has an expandable frame that goes from 43.3” to 74.8” wide, greatly enhancing your work area. It also has a lifting capacity of up to 264lbs. The cross-support feature provides excelled lateral stability, making it a sturdy desk on most surfaces.
Powerful smooth dual motor lift system with very sturdy steel. The strong legs use telescopic adjustment transitioning from sitting to standing in seconds with a simple touch. Crossbar and Adjustable Feet Pads offer Extra Stability. Dual Motor System for Powerful, Smooth, Stable and Quiet Height Adjustment. 4 Programmable Height Settings to Get The Perfect Height More Frequently to Match Your Task and Mood. Three Steel Tubing Construction for Maximum Structural Integrity. Crossbar and Adjustable Feet Pads offer Extra Stability.
Sitting around for long periods of time is generally not good for your energy, health, and overall productivity. There has been plenty of research to show that prolonged sitting can lead to many negative effects on our health. If your day has you sitting for 6 hours or longer your risk of dying of heart disease increases by 64%. Your overall risk of prostate or breast cancer increases 30%. You have an increased risk of obesity and type 2 diabetes. If the extended sitting continues you’re shaving off valuable years of your life. When you sit your body uses very little energy, the electrical activity in your muscles flat line. You’re basically powering down your body. Your body no longer produces lipoprotein lipase and other molecules that are released when you’re up and walking around. You’re heart rate, levels of good cholesterol, and calorie burn all drop. When these vital molecules drop your body suffers.
Besides the reduced risk of obesity, diabetes, cancer, and cardiovascular disease there are also some other positive side effects. More energy! You can’t get lazy at your desk while you’re standing! You’re mind is more alert, your body is moving and your blood flowing. Also, with your muscles engaged you’re more alert. Your posture will improve since your back muscles are engaged.
Overall, AIMEZO standing desk frame is good quality of frame for large desk and the frame kit comes with few wire ties that can stick on the desk top below the desk. It also comes with the screw that need to joint desk top. It allows to store four memory that perfect for two uses based on the two memory setting for each user that can be used in standing and sitting position. I have noticed that frame little bit wobble when it is too high. If We do up and down for few times then HOT error is coming on the setting LED. It works after some time. When we change the position using the memory buttons, sometimes we have to press it twice to wake up the button.
